We will prioritize knowing and understanding in the body through a process that allows us to integrate our thoughts, bodily sensations, emotional reactions, and states of being with, through, and in the movement. The result of this process is a quintet titled Flood, a dance about overwhelming and overflowing states of being. Drawing on our lived experiences we consider the vessels and containers of our lives that have been flooded. We write our stories in our bodies, in our movement choices, telling the story of what came before and what is here now. We investigate what it is like in the body to go too far, to go beyond the boundaries and borders that have been built up. We push too far, find our edges, overflow, and cross into the threshold of the unknown.